Rogers High School Summer Training Program
The Summer program consists of on-ice and off-ice training to improve individual skills while implementing team chemistry.
The program consists of individual skill work, positional work, European edge work, explosive and lateral quickness skating; and small area games designed for skating, hands, compete, scoring, body positioning, body contact, puck protection and hockey sense.
Off-ice training will focus on building their speed, strength and athletic training.
Goalie Specific training will be provided.
June 13 - July 29
Weekly On Ice Schedule: Session groups will vary
(On ice times are tentative and will be finalized by May.)
10:20 am - 11:20 am (HS STP Group 1)
11:30 am - 12:30 pm (HS STP Group 2)
11:30 am - 12:30 pm (HS STP Group 1)
12:40 pm - 1:40 pm (HS STP Group 2)
12:40 pm - 1:40 pm (HS STP w/Skating Coach Amy Brolsma)
1:50 pm - 2:50 pm (HS STP w/Skating Coach Amy Brolsma)
3:00 pm - 4:00 pm (HS STP w/Skating Coach Amy Brolsma)
12:40 pm - 1:40 pm (HS STP 5x5 Summer Series)
1:50 pm - 2:50 pm (HS STP 5x5 Summer Series)
RHS Off Ice Program:
Off Ice Training Program offers:
Strength, Speed, Agility Program:
We look forward to working hard with the program this summer.
Summer STP: June 13-July 29 (no events July 4 week)
Summer Festival: July 22-24
Fall Captains Practice: Mid Sept-Mid Nov
First Day of Tryouts: Nov 14
Each season, we ask families to volunteer for various events, we use sign up genius to track events & signups. This includes game day duties (scorebook, clock, penalty boxes) as well as special events such as Skate with the Royals, Alumni Game, etc.